The Pioneer Woman Tasty Kitchen
Profile Photo

Keto Mug Cake

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

1
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

This chocolate keto mug cake is another one of my favorite quick treats! I give instructions for vanilla and chocolate keto mug cakes!

Ingredients

  • 1 Tablespoon Butter, Melted
  • 1 Tablespoon Coconut Flour, Or 3 Tablespoons Almond Flour
  • 2 Tablespoons Swerve (Erythritol)
  • 1 Tablespoon Cocoa Powder
  • ½ teaspoons Baking Powder
  • 1  Egg, Beaten
  • Splash Of Vanilla (for Vanilla Cake Option)
  • 1 Tablespoon Sugar Free Chocolate Chips, For Topping (optional)

Preparation

In a coffee mug, melt butter in the microwave for 10 seconds. Add coconut flour, Swerve, cocoa powder, baking powder, and beaten egg. Mix well.

Microwave on high for 60 seconds, being sure not to overcook. If you overcook it, it will be dry. Top with a few chocolate chips if desired.

Notes:
• Macros for chocolate mug cake with coconut flour and no chocolate chips: 216 cal, 18g fat, 7.5 carbs, 4.5g fiber, 8.5g protein.
• If you want to make this a vanilla cake, omit the cocoa powder and add the vanilla.
• To bake in the oven, mix everything in an oven safe ramekin and put in a 350ºF oven for 10–15 minutes.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Oreo Cake
Profile Photo by Krystle in Desserts
Moist chocolate cake with an out-of-this-world Oreo buttercream. You'll be making this...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 9 Level: Intermediate


Lemon Rhubarb Custard Cake
Profile Photo by Sabrina Russo in Desserts
This Lemon Rhubarb Custard Cake is sweet, tangy and incredibly moist....
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Classic Birthday Cake
Profile Photo by Leigh Suznovich of Jeanie and Lulu's Kitchen in Desserts
This is an incredible classic birthday cake with a decadent chocolate...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy


Ripe Peach Almond Gluten-Free Cake
Profile Photo by Genevieve Padalecki in Desserts
It's finding tasty gluten-free treats that can actually satisfy your sweet...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Pineapple Cake with Cream Cheese Frosting
Profile Photo by Beth Pierce in Desserts
Pineapple Cake with Cream Cheese Frosting is a pineapple lovers dream...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 24 Level: Easy