The Pioneer Woman Tasty Kitchen
Aunt Rocky’s Chicken & Avocado Wraps Filling
Profile Photo by Roxana Lopez in Main Courses, Salads, Special Dietary Needs
A 10-minute high fat Keto/LCHF meal, with only 1 net carb!...
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Serves: 1 Level: Easy


Aunt Rocky’s Chicken and Green Beans in Marsala Butter Sauce Skillet Meal
Profile Photo by Roxana Lopez in Special Dietary Needs
This chicken and green bean skillet meal is a chef-worthy low...
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Serves: 5 Level: Easy


Aunt Rocky’s Chicken Salad on Kelp Noodles (Low Carb, Gluten Free)
Profile Photo by Roxana Lopez in Special Dietary Needs
Kelp noodles are clear and crunchy, but very low carb. This...
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Serves: 4 Level: Easy


Aunt Rocky’s Chicken Thighs, Artichoke Hearts, and Feta Skillet Meal (Low Carb)
Profile Photo by Roxana Lopez in Special Dietary Needs
A light, tangy, and refreshing simple Mediterranean style dish that cooks...
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Serves: 6 Level: Easy


Aunt Rocky’s Chile Verde Omelette
Profile Photo by Roxana Lopez in Special Dietary Needs
One of my husband's favorite omelettes! Fast and easy, using...
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Serves: 2 Level: Easy


Aunt Rocky’s Chocolate Chip Flax & Hemp Cookies (Allergen Friendly)
Profile Photo by Roxana Lopez in Special Dietary Needs
Hemp hearts have a lot of health benefits, and are nearly...
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Serves: 36 Level: Easy


Aunt Rocky’s Chocolate Chip Pecan Cookie (Sugar-Free)
Profile Photo by Roxana Lopez in Desserts, Special Dietary Needs
By far my favorite low carb chocolate chip cookie. Not only...
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Serves: 22 Level: Easy


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Serves: 12 Level: Easy


Aunt Rocky’s Chocolate OMM or Mini Cake
Profile Photo by Roxana Lopez in Special Dietary Needs
This cake comes out very moist due to the Walden Farms...
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Serves: 1 Level: Easy


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Serves: 8 Level: Easy


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