The Pioneer Woman Tasty Kitchen
Profile Photo

Southwest Sweet Potato Hash

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

2
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Breakfast for breakfast or breakfast for dinner; this healthy dish is so tasty that it doesn’t even need any cheese … and that’s saying a lot!

Ingredients

  • 1 whole Large Sweet Potato, Peel Left On, Large Dice
  • ¼ cups Water
  • ½ whole Medium Onion, Large Dice
  • 1-½ Tablespoon Olive Oil
  • Salt And Pepper, to taste
  • ⅔ cups Black Beans From A Can
  • ¼ cups Diced Green Chilies From A Can
  • 4 whole Eggs
  • Salsa, For Topping (optional)
  • Sliced Avocado For Topping (optional)

Preparation

1. Add the sweet potatoes to a skillet with the water and cook between medium and medium-high heat, stirring occasionally until the water evaporates and the sweet potatoes are about halfway cooked through.
2. Add the onion and olive oil and season with salt and pepper. Sauté until the potatoes have browned and are tender. Remove them to a plate and cover with a sheet of foil to keep warm.
3. Heat the black beans in the same skillet. When they have heated through pour them over the sweet potatoes and top with the green chilies and keep warm.
4. Cook the eggs the way you like (I scrambled them) and then lay them over the sweet potatoes and black beans. Top with the salsa and sliced avocado.

Note: You may par cook the sweet potato in the microwave or use leftover baked sweet potatoes. In that case omit step 1.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Hashbrown Casserole with Ham
Profile Photo by Krystle in Breakfast
Crispy hashbrowns, fluffy eggs, and ham come together in this easy...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 10 Level: Easy


Fluffy Buttermilk Pancakes
Profile Photo by simmering essence in Breakfast
In all the years I’ve made these, we’ve never gotten tired...
4.00 Mitt(s) 1 Rating(s)1 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Vegan Acai Oatmeal
Profile Photo by AD Kitchen in Breakfast
We use acai super powder to make a Vegan Acai Oatmeal...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy


Cinnamon Coffee Cake
Profile Photo by Krystle in Breakfast
What's not to like about this cake with a rich cinnamon...
5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep: Cook:

Serves: 11 Level: Easy


Easy Vanilla Oatmeal
Profile Photo by AD Kitchen in Breakfast
The smell and the flavor of vanilla in the morning will...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy