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Who needs a crust? This cheesy quiche is quite perfect “naked”!
Preheat oven to 325ºF. Spray an 8×8 baking dish with cooking spray.
Place spinach and mushrooms in a large bowl. Toss with flour.
Stir in ricotta, cottage, parmesan and 1 cup of mozzarella. Add the eggs, egg white, salt and pepper and mix until all is incorporated.
Transfer mixture to your baking dish and top with the remaining 1 cup of mozzarella. Bake for 45 minutes until set.
Turn the oven to a high broil and place quiche under for 1–2 minutes until top is golden brown.
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