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Broccoli and Cheese Egg Bake

by on December 6, 2012 in Breakfast, Eggs December 6, 2012 BreakfastEggs
See post on Jen @ Peanut Butter and Peppers’s site!
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Level: Easy

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Description

An oohey gooey savory egg bake full of broccoli, spinach and cheese.

Ingredients

  • 1 cup Broccoli, Fresh, Chopped
  • 1 whole Handful Of Fresh Spinach, Torn
  • ¾ cups Egg Substitute Or 3 Eggs
  • 2 Tablespoons Milk, Non-fat
  • ½ ounces, weight Shredded Lite Cheese
  • 1 dash Onion Powder
  • 1 dash Garlic Powder
  • 1 dash Black Pepper

Preparation

Preheat oven to 350ºF. Spray a 10-ounce ramekin or oven safe baking dish with cooking spray.

Add broccoli and spinach into prepared baking dish. In a small bowl, add eggs, milk, cheese and seasonings. Stir until combined.

Pour egg mixture over broccoli. Bake for 30 minutes or until center of eggs is firm.

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