Bagel Quiches

1. Preheat oven to 375 F.
2. Slice bagels in half horizontally and hollow out the insides. Set each bagel half on a sheet of foil then wrap the foil up around the sides, leaving the top open. This will prevent them from burning. Place them on a baking sheet.
3. In a measuring cup with a spout, lightly beat the eggs and season with salt and pepper. Add your extras, such as cheddar, spinach, red pepper flakes and turkey bacon. Mix well.
4. Carefully pour the egg mixture into the hollowed out bagels.
5. Bake for 20-25 minutes until the eggs are set.