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Basic Overnight Steel-Cut Oats
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Description
Just 60 seconds at night yields a happy, hearty, healthy breakfast the next morning. I like mine with berries, chia seeds and chopped nuts. You can add whatever you like as long as you follow the basic ratio of 1 part oatmeal to 2 parts milk.
Ingredients
- ⅓ cups Steel Cut Oats
- ⅔ cups Soy Milk Or Regular Milk
- 1 Tablespoon Chia Seeds (optional)
- ½ cups Berries Or Chopped Fruit (optional)
- 2 Tablespoons Dried Fruit (optional)
- 1 Tablespoon Chopped Nuts Or Nut Butter (optional)
Preparation
In a Tupperware container or jar, mix steel-cut oats with milk. Add chia seeds if desired and mix well. The chia seed will float to the top and that’s okay. Refrigerate overnight or at least 4 hours.
In the morning, mix chia seeds in with a spoon. If the oatmeal is too dry for your liking, add an extra spash of milk. Top with fresh berries or fruit, dried fruit, chopped nuts, or nut butter, and enjoy.
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