The Pioneer Woman Tasty Kitchen
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Maple Oatmeal Sweet Potato Muffins

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Level: Easy

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Description

These tender Maple Oatmeal Sweet Potato Muffins are the nutritious and tasty breakfast your busy weekday mornings and slow weekend mornings need. Simple, seasonal, and satisfying!

Ingredients

  • FOR THE MUFFINS:
  • 1-¾ cup Whole Wheat Pastry Flour
  • ½ cups Rolled Oats
  • 1 Tablespoon Pumpkin Pie Spice
  • 1 teaspoon Baking Powder
  • 1 teaspoon Baking Soda
  • 1 teaspoon Sea Salt
  • 1 cup Sweet Potato Pureé
  • ⅔ cups Coconut Sugar
  • ⅓ cups Coconut Oil
  • ¼ cups Applesauce
  • 2 Tablespoons Maple Syrup
  • 2 whole Eggs, Room Temperature
  • 1 teaspoon Vanilla Extract
  • 1 teaspoon Apple Cider Vinegar
  • 1 teaspoon Maple Extract
  • FOR THE CRUMB TOPPING:
  • 3 Tablespoons White Whole Wheat Flour
  • 2 Tablespoons Coconut Sugar
  • 2 Tablespoons Coconut Oil
  • 1 Tablespoon Rolled Oats
  • ½ teaspoons Sea Salt

Preparation

Preheat oven to 375ºF and line a muffin tin with parchment paper.

In a large mixing bowl, stir dry ingredients. Set aside.

In a medium-size bowl, whisk wet ingredients. Pour the wet into the dry and mix until just combined, when no clumps of flour remain. Do not over-mix—doing so will make for tougher muffins. Set aside to rest while you prepare the crumb topping.

Combine ingredients for the crumb topping in a small bowl. Scoop batter into muffin tins, filling each to the very top. Sprinkle 1 to 2 tablespoons of the crumb topping over each tin and bake at 375ºF for 5 minutes. Reduce oven temperature 350ºF and bake for an additional 15 minutes. Check for doneness by sticking a toothpick in the center of a couple of the muffins—if it comes out clean, the muffins are done baking. Allow them to cool. If it’s not clean, bake for an additional 2 minutes, or as needed, until done.

Serve immediately with butter, yogurt, nut butter, or other desired toppings. Store leftovers in an airtight container in the fridge for 1–2 weeks. Enjoy!

Note: Though I highly recommend maple extract, if you don’t have or can’t find it, you can use vanilla or almond extract.

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