The Pioneer Woman Tasty Kitchen
Profile Photo

Double Berry Jam Banana Muffins

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

14
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Light and fluffy banana muffins swirled with a homemade jam of sweet strawberries and blackberries. Paleo, gluten-free and refined sugar-free!

Ingredients

  • 16 ounces, weight Fresh Strawberries, Stemmed And Sliced Into 4ths, Lengthwise
  • 1 cup Fresh Blackberries
  • 1 cup Raw Coconut Sugar
  • 1 whole Orange, Juiced
  • 2  Large Ripe Bananas, Peeled And Mashed
  • ½ cups Liquid Egg Whites
  • 2 whole Large Eggs
  • ¼ cups Extra Virgin Olive Oil
  • ¼ cups Unsweetened Vanilla Almond Milk
  • 2 Tablespoons Pure Honey
  • ½ teaspoons Pure Vanilla Extract
  • ½ cups Coconut Flour
  • 1 teaspoon Ground Cinnamon
  • ½ teaspoons Baking Soda

Preparation

Place the strawberries, blackberries, coconut sugar, and orange juice in a large saucepan or Dutch oven. Smash the berries using a potato masher just enough to slightly break them down. Bring the mixture to a boil on the stove, then lower the heat and let it simmer for 15 minutes. Turn the heat off and let the mixture cool completely.

You can choose to slightly puree the jam using a blender or an immersion blender until you reach your desired consistency.

Preheat the oven to 350 F. Line a 12-cup muffin tin with paper liners or grease with cooking spray.

In a large bowl, combine the bananas, egg whites, eggs, olive oil, almond milk, honey and vanilla extract until smooth. Mix in the coconut flour, cinnamon, and baking soda until a batter forms.

Drop the batter by two heaping teaspoons full into each muffin cup. Drop about one heaping teaspoon full of jam on top of each of the uncooked muffins.

Bake for 30 minutes or until lightly golden and a toothpick inserted into the center of each muffin comes out clean. Remove pan from oven and set it on a rack. Let the muffins cool completely before turning out of the pan.

Serve topped with more jam.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Easiest No-Knead Bread in a Dutch Oven
Profile Photo by Lindsay @ My Therapist Cooks in Breads
Mark Bittman’s no-knead bread is the easiest, most foolproof path to...
5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


No Yeast Naan
Profile Photo by Liz Voltz in Breads
Quick and easy Naan flat bread made without yeast. Comes together...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Sourdough Banana Muffins
Profile Photo by PW Food & Friends in Breads
Use up your excess sourdough discard/starter in these yummy banana muffins! From...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy


Coconut Blueberry Wholemeal Muffins
Profile Photo by Cheryl Whyte in Breads
Sometimes you just need something a little sweet, right!? Well, I’ve...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy


Sourdough Naan
Profile Photo by PW Food & Friends in Breads
Naturally leavened Indian flatbread cooked in a cast iron skillet! From Erica...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Intermediate