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Bell Pepper Migas
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Description
If you love spicy breakfasts, here’s a healthier version of migas, the zesty combination of eggs, cheese, salsa and tortilla chips. By replacing the greasy chips with crunchy bell pepper, and using low-fat mozzarella instead of cheddar, this dish becomes a healthy, vitamin-packed meal.
Ingredients
- 1 cup Sliced Assorted Bell Peppers: Red, Green, Yellow
- 1 teaspoon Olive Oil
- 6 whole Eggs
- ½ cups Grated Mozzarella Cheese
- ½ cups Salsa
- 4 whole Tortillas
- 4 slices Avocado
Preparation
Saute bell pepper in olive oil briefly – you just want it to be barely softened, and still retain a bit of crunch.
Whisk eggs and add to pan. When almost cooked, sprinkle with ¼ cup of the cheese. Add salsa, and fold eggs a couple of times, gently, to mix in cheese and salsa.
To warm each tortilla, simply place on the stove top, right over a burner, for a few seconds. Top tortillas with egg mixture, and a slice of avocado, and a bit more cheese.
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Aleksss on 9.22.2009
sounds so tasty!!!
a different kind of breakfast, can’t wait to make it this weekend!