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Shells and Veggie Soup
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Description
A quick, hearty soup loaded with healthy veggies.
Ingredients
- ½ Tablespoons Canola Oil
- 1 whole Medium Onion, Chopped
- 1 cup Chopped Carrots
- 1 cup Chopped Celery
- 1 clove Garlic, Minced
- 5 cups Low Sodium Beef Broth
- 2 cans No Salt Added Tomatoes
- 1 Tablespoon Italian Seasoning
- 8 ounces, weight Pasta, Preferably Whole Wheat
- 1 whole Zucchini, Sliced Or Chopped
- 2 cups Chopped Fresh Spinach
Preparation
Heat oil in a large sauce pan over medium heat. Add onion, carrots, and celery. Saute for 3–5 minutes, until onion begins to soften. Add garlic, cooking 1 minute more.
Add broth, tomatoes, and seasoning. Bring to a boil, reduce heat, and simmer covered for 5–7 minutes.
Add pasta and zucchini. Simmer for shortest time on pasta package (about 9 minutes usually). Add spinach 2 minutes before pasta is done. Serve warm.
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