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Black Beans and Rice
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Description
Amped up Caribbean classic with peppers, zesty beans, corn and brown rice.
Ingredients
- 1 Tablespoon Canola Oil
- 1 whole Medium Onion, Diced
- 1-½ whole Bell Peppers, Diced
- ½ whole Jalapeño, Diced Small
- ½ teaspoons Garlic Powder
- ½ teaspoons Cumin
- ½ teaspoons Dried Oregano
- ¼ teaspoons Chili Powder (more To Taste)
- 2 cups Black Beans, Cooked, Or About Two 15 Oz. Cans, Drained
- 1 cup Frozen Corn
- 4 cups Cooked Brown Rice
Preparation
1. Heat oil over medium-high heat in a large skillet. Saute onion, bell pepper, and jalapeño until softened, about 5-7 minutes. Add seasonings. Cook for 1 minute more, stirring to keep spices from burning.
2. Add beans and corn. Cover pan and cook until heated through. If there isn’t enough liquid from the beans, add some water to pan, about 1/2 cup at a time.
3. Serve over cooked rice.
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