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Pistachio Chia Seed Pudding
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Description
Pistachios + chia seeds = swoon!
Ingredients
- ½ cups Water
- ¼ cups Raw Sugar
- ⅔ cups Shelled Unsalted Pistachios, Finely Ground
- 2 cups Vanilla Unsweetened Almond Milk
- 1 cup Plain Nonfat Greek Yogurt
- ¾ cups Chia Seeds
Preparation
In a small saucepan, heat water to a boil. Add sugar, stirring constantly to dissolve. Reduce heat to medium and cook for 2-3 minutes, stirring constantly. Add in ground pistachios and remove from heat.
Pour sugar pistachio mixture into a glass container, then whisk in remaining ingredients. Cover container and refrigerate overnight, stirring every hour for the first 3 hours.
To serve, scoop pudding into serving glasses and top with additional crushed pistachios, if desired.
Nutrition info per 1 serving: 235 calories, 11 g fat, 12 g protein, 28 g carbohydrates, 12 g fiber
More Recipes from Lindsay {Eighty Twenty Dietitian}
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