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This tasty pumpkin soup recipe is a variation of a soup recipe I make every fall, but this year I decided to add roasted pears to it to add a little extra sweetness. I always start my soup with a saute of onions and garlic in butter which lays a flavor base for the soup creating a full-bodied, not too sweet, soup.
To roast pumpkin and pears, cut the pumpkin into thick slices, removing seeds and stringy loose flesh inside. Reserve seeds for roasting. Cut the pears in half, peel and core. Line a baking sheet with aluminum foil and place the pumpkin and pears on top. Bake in a preheated 375 degree F oven until both the pears and pumpkin are fork-tender and beginning to brown, about 25 minutes for the pears and 45 minutes for the pumpkin. Allow to cool and scoop out the pumpkin flesh, keeping 4 cups for the soup and reserving the rest for another use. Chop the pears coarsely.
In a heavy soup pot, heat the butter and add the onions. Cook over medium low heat until the onions are translucent and beginning to brown. Add the garlic and cook an additional couple of minutes. Add the pumpkin and pears and about 4 cups of broth. Season with salt, pepper and cinnamon and cook over low heat for about 30 minutes. Blend, then taste and adjust seasonings as needed, and adding additional broth if soup is too thick. Serve soup warm with toasted pumpkin seeds as described below, or with your garnish of choice.
Toasted Pumpkin Seeds:
Scoop out the seeds from the stringy flesh and place in a sieve over running water. Rub the seeds gently to remove any clinging flesh. Pat dry. Toss the seeds with 2 tablespoons of olive oil, salt and pepper and place on a foil-lined baking sheet. Roast in a preheated 375 degree F oven for 7 to 10 minutes or until the seeds are lightly browned and crispy. Cool.
Notes about this recipe:
This soup is blended smooth, which creates a creamy texture that doesn’t require the addition of heavy cream to thicken it. I use my hand immersion blender which works perfectly for jobs like this, but any blender or food processor will work. The amount of broth needed for the soup will depend on how much moisture is in your pumpkin, as well as how thick you prefer your soup to be. Just allow the soup to cool a bit before blending it to prevent boiling hot soup from flying around your kitchen.
This soup is best served warm and not too hot so you can taste the complexity of flavors, and since the flavors seem to develop further the day after it is made, it is a great soup to make the day before you plan on serving it. Just allow the soup to cool, then refrigerate it until needed, and reheat gently adding a little additional broth if the soup seems too thick.
You can garnish this soup with a variety of different options such as a dollop of sour cream, a spoonful of diced pears and chopped roasted chestnuts sauteed in butter, some chopped fresh greens such as watercress, or with a sprinkling of roasted crisp pumpkin seeds as I used in the photo.
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ruthp on 11.15.2009
Great soup! Made it today. I did add some ginger, French Thyme and nutmeg. The pears really added to it. I was out East last year and tried numerous pumpkin soups and none of them had pears in them. I would be tempted to add tom half and half prior to serving to make it richer.
Tiernan on 11.7.2009
Amazing! I made half a batch with Bartlett pears. I think it could use a little bit more pear, but I also think the one I used wasn’t the most flavorful. So filling! I also went heavy on the black pepper and am really enjoying it so far.
suzin on 11.5.2009
I too made this with canned pumpkin and it was terrific. I used Bartlett pears and served it with crumbled Gorgonzola cheese as the accompaniment. We had it with a spinach salad and it made a wonderful late fall dinner.
dema on 11.5.2009
A Keeper! This looked like a perfect Halloween dinner. Of course, I don’t begin to have time to roast pumpkins etc. So I cheated and used 2 large cans of pumpkin. That meant there were no seeds to roast so I used the dollop of sour cream. For the pears, I used Bosc pears. They hold up well to cooking. Everyone loved it, I’ll make it again. Next time I’ll probably add the carrots and ginger suggested by mynameisern.
mynameisern on 11.2.2009
This soup was awesome! I love that it isn’t cream based, although it is still extremely filling. I added some ginger and some thyme but other than that followed the recipe exactly. I like things with a little kick so I went heavy on the fresh-ground pepper and it made the perfect complement with the rest of the flavors! I think next time I might try cooking some carrots to add and puree with the rest. I can’t wait to make this again!