The Pioneer Woman Tasty Kitchen
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Low Sodium Pizza Sauce (also Gluten Free and Sugar Free)

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Level: Easy

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Description

It’s not easy combining “tasty” with “low sodium”, but this pizza sauce seems to do the trick. If you don’t have to keep your sodium quite as low as I do, then you can always add a little sea salt to the mix. It’s tasty either way!

Ingredients

  • 1 Tablespoon Olive Oil
  • 1 Tablespoon Low Sodium Smart Balance Or Unsalted Butter
  • 1 whole Clove Of Garlic, Finely Minced (optional)
  • ½ cups Finely Chopped Onions
  • 2 teaspoons Vegit Low Sodium Seasoning Mix
  • ½ teaspoons Mrs Dash Table Blend
  • 1 teaspoon Onion Powder
  • 1 teaspoon Dried Basil
  • 1 teaspoon Dried Oregano
  • ¼ teaspoons Ground Black Pepper
  • 1 teaspoon Fennel Seeds
  • 1 whole Bay Leaf
  • 1-½ teaspoon Splenda / Sugar
  • 8 ounces, weight No-salt Added Crushed Tomatoes
  • 6 ounces, weight Tomato Paste (no Salt Added)
  • 12 ounces, fluid Water
  • 6 ounces, fluid Root Beer (I Use Hansen's Sugar Free No Sodium Root Beer)

Preparation

Melt butter with olive oil in a large sauce pan. Add the onions and garlic and cook until onions are transparent. Add everything else, bring to a boil and simmer on low for about 30 minutes. Remove the bay leaf if desired. I usually like to run my pizza sauce through a blender before I use it, but that is optional too.
Enjoy!

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