The Pioneer Woman Tasty Kitchen
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Fire Roasted Gumbo

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Level: Intermediate

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Description

Gluten-free and oh-so-flavorful southern style Gumbo.

Ingredients

  • 3 whole Roma Tomatoes
  • 2 whole Jalapenos
  • ¼ cups Olive Oil Plus 3 Tablespoons, Divided
  • ¼ cups Bob's Red Mill Gluten Free Flour Blend (or Any Bean Flour)
  • 3 whole Garlic Cloves, Minced
  • 1 whole Onion, Diced
  • 2 whole Celery Stalks, Diced
  • 3 whole Bell Peppers, Diced
  • 2 cups Shrimp
  • Salt To Taste
  • 1 Tablespoon Smoked Paprika, Plus Extra To Season Shrimp
  • 2 Tablespoons Cajun Seasoning, Plus Extra To Season Shrimp
  • 1 quart Chicken Or Vegetable Broth
  • 1 whole Parsnip, Diced
  • 1 whole Turnip, Diced
  • 1 whole Sweet Potato, Peeled And Diced
  • 1 cup Okra, Diced

Preparation

Fire roast the tomatoes and jalapenos by placing on a tin-foil-lined baking pan on the top shelf in the oven set at broil. Broil for 15 minutes, turning them halfway through.

Meanwhile, create a roux by placing 1/4 cup olive oil in a medium sauce pan and heat on medium high. Whisk in the Bob’s Red Mill gluten free flour blend, whisking constantly until it becomes a rusty brown color.

Heat 2 tablespoons olive oil in large kettle and stir in garlic, onion, celery, and bell peppers. Cover and sweat vegetables, stirring occasionaly until the onions turn translucent.

Sauté shrimp over medium/high heat with the remaining 1 tablespoon olive oil (or butter) then sprinkle with salt and some smoked paprika and Cajun seasoning. Cook until the liquid given off by the shrimp is cooked out; set aside.

Next, slowly whisk in about 1 cup of the veggie broth in the roux. Stir in the remainder of the vegetable broth in the large kettle with the onion, bell pepper, and celery, then mix in the Cajun seasoning and smoked paprika. Mix in the roux mixture. Once the liquid is simmering, stir in the fire roasted tomato, jalapeno, shrimp, parsnip, turnip, and yams. Cover and simmer until raw veggies are tender (roughly 15 minutes). Stir in the diced okra and simmer an additional 5–10 minutes. Salt and pepper to taste.

One Comment

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Profile photo of rivergirl10

rivergirl10 on 1.2.2011

Great picture! Looks delicious.

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