One Review | Be the first to review!
Reviews
You must be logged in to post a review.
by Annemarie and filed in Gluten Free, Special Dietary Needs
These gluten-free, dairy-free bars are delicious and they cost a fraction of what you’d pay for store-bought snack bars.
by inspiredrd and filed in Gluten Free, Special Dietary Needs
Perfect for a hot summer day, simple to make and filled with fresh vegetables.
by elanaspantry and filed in Gluten Free, Special Dietary Needs
Easy Vanilla Fig Bars made with dried figs, shredded coconut and almonds: gluten free, Paleo, Primal, delicious.
by elanaspantry and filed in Gluten Free, Special Dietary Needs
Grain free cookies made with high protein almond flour, naturally sweetened with honey.
by elanaspantry and filed in Gluten Free, Special Dietary Needs
Gluten-free, grain-free raspberry streusel bars, made with high protein almond flour, lightly sweetened with xylitol.
Meredith is a Texas ranch girl who transitioned from a graphic designer to a full-time stay-at-home mom and full-fledged blogger. Her blog In Sock Monkey Slippers is full of mouthwatering recipes and beautiful photographs. Her daughter Mia, aka "feisty little bear," is the inspiration behind her blog. Go see her recipe box and try to resist dreaming about all the food you see there. (It just ain't possible.)
Ever wondered why Brenda calls her blog A Farmgirl's Dabbles? You guessed it: She was raised on a farm. This South Dakota girl combines the traditions of her mom and grandma with modern food ideas, and every recipe she shares is approved by her husband and two girls. Her photography is amazing, too, as is her creativity in the kitchen. Go check out her recipe box and see for yourself!
6 Comments | Be the first to comment!
Comments
kiwimarie on 3.29.2011
I love this idea because I have been trying to make my own Larabars for some time now. These look great:)
dcroft03 on 4.15.2011
is there a nutrional breakdown for this recipe?
Carbs, Calories, Fat, Protein specifically
Alexandra on 4.15.2011
The beauty of raw food is that you don’t need to count calories. When food is unheated (that is, not heated above ca 42 degrees Celsius), it preserves the enzymes which otherwise would be damaged.
That is why cooked food makes us put on weight. Raw food actually makes us loose weight.
It is true though, that all food, raw or otherwise, should be eaten in moderation and that especially is true when it comes to nuts, which are high in fat. Enjoy, but don’t overeat and you’ll be fine!
Alexandra on 4.15.2011
(This recipe is not entirely raw if you’re using toasted pecans and regular cocoa, which has been toasted. I would sub with untoasted nuts and raw cocoa powder.)
beccasbites on 4.18.2011
Dcroft03-when I plug it into my tracker I come up with apx 157.3 calories, 12.3 grams of fat, 13.4 carbs, and 2.9 grams of fiber, and 2 grams of protein. I substituted sugar for the stevia in the tracker though as I don’t do Stevia-however that shouldn’t make much of a difference with such a small amount.
erinjoyous on 4.28.2011
these look good, but I’m curious what constitutes this as ‘high protein’ — as it has nothing in it with any significant source of protein, besides the pecans, which is not a ton…
You must be logged in to post a comment.