The Pioneer Woman Tasty Kitchen
Profile Photo

Panfried Kale

5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep:

Cook:

Level: Easy

System:

4
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Beautiful texture, beautiful color…beautiful flavor! Kale is most delicious when it’s simple. Here’s my favorite way to make it.

Ingredients

  • 1 whole Large Bunch Of Kale, Or 2 Regular Bunches
  • 2 Tablespoons Olive Oil
  • 5 cloves Garlic, Finely Minced
  • Salt And Pepper, to taste
  • ½  Lemon, Optional

Preparation

Thoroughly rinse the kale in cold water, soaking if necessary to remove grit. Tear the kale into chunks.

Heat the olive oil in a large skillet over medium-high heat. Add the garlic and quickly stir it around to avoid burning.

Throw in the kale and use tongs to move it around the skillet. Sprinkle in salt and pepper and continue cooking until slightly wilted but still crisp, about 1 to 2 minutes.

Remove the kale to a plate and serve!

Option: Squeeze the juice of half a lemon over the top.

No Comments

You must be logged in to post a comment.

One Review

You must be logged in to post a review.

Profile photo of Berna - Eat Live Happy

Berna - Eat Live Happy on 10.28.2013

Love this! I also prefer this than using spinach. Thank you for sharing.

Related Recipes

Broccoli-Cauliflower Casserole
Profile Photo by Ree | The Pioneer Woman in Sides
A delightful veggie side dish for Thanksgiving...or any day of the...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Whipped Carrots with Sriracha Butter
Profile Photo by healthydelish in Sides
Give your leftover carrots a makeover by whipping them with coconut...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Savory Butternut Squash Bread Pudding
Profile Photo by Anita at Hungry Couple in Sides
Whether as a Thanksgiving side or a way to use up...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Autumn Wheat Berry Salad
Profile Photo by Sarah | Real Food and Ice Cream in Sides
Autumn wheat berry salad with sweet butternut squash, plump dried cranberries...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Parmesan and Sage-crusted Butternut Squash
Profile Photo by Jennifer Andrews @ Ricotta & Radishes in Sides
Roasted butternut squash topped with a Parmesan-sage crust.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy