The Pioneer Woman Tasty Kitchen
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Pumpkin Smoothie

4.33 Mitt(s) 3 Rating(s)3 votes, average: 4.33 out of 53 votes, average: 4.33 out of 53 votes, average: 4.33 out of 53 votes, average: 4.33 out of 53 votes, average: 4.33 out of 5

Prep:

Cook:

Level: Easy

System:

8

Description

Just freeze up some portions of pumpkin pie filling or pumpkin puree, and you have the basis of a scrumptious pumpkin smoothie! You won’t believe the deliciousness.

Ingredients

  • 1 can (15 Oz. Size) Pumpkin Pie Filling
  • 3 cups Whole Milk (more If Needed)
  • ½ cups Vanilla Yogurt (up To 1 Cup)
  • A Few Dashes Of Cinnamon
  • Cinnamon Graham Crackers, Crushed

Preparation

Well ahead of time, place pumpkin pie filling into a freezer-safe container. Freeze for a few hours or until frozen solid.

To make the smoothie, add milk, and yogurt to a blender. Drop in the frozen pumpkin pie filling and blend until the frozen filling is completely pulverized. Add more milk or yogurt as needed to get it the consistency you’d like.

Pour into individual glasses and sprinkle the tops with graham cracker crumbs. Serve immediately!

*Note: Make a lower-calorie smoothie by using unsweetened/unflavored pumpkin puree, nonfat plain yogurt, and the sweetener of your choice.

*Can also sprinkle with cinnamon and/or nutmeg instead of graham cracker crumbs.

One Comment

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Avatar of RaeRae

RaeRae on 2.3.2012

Thank you! It was great!

3 Reviews

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Avatar of kender3

kender3 on 11.24.2012

We had extra pumpkin to use up after the holiday, but no one at my house liked this much. We all sipped a bit, then put it down. It may be we just prefer banana-based smoothies.

Avatar of Lara

Lara on 5.26.2012

Smooth, creamy and delicious!

Avatar of emilybutterfly

emilybutterfly on 11.6.2011

So easy, and so delicious. My husband, who gave me a questioning eye when I told him what I was giving him, really liked it too.

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