The Pioneer Woman Tasty Kitchen
Profile Photo

Mango Berry & Toasted Coconut Smoothie

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

3
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

A tropical smoothie with a crunch.

Ingredients

  • 1 cup Shredded Coconut, Divided
  • 1 whole Mango
  • 15 whole Strawberries (Medium Size)
  • 2 Tablespoons Flax Seed (optional)
  • 1 cup Plain Nonfat Greek Yogurt
  • ¼ cups Honey
  • 1  Lime, Divided
  • 1 cup Light Coconut Milk
  • 1 cup Ice Cubes

Preparation

Preheat oven to 325ºF. Spread the coconut out thinly on a cookie sheet. Bake in the preheated oven, stirring occasionally until it starts to turn brown (about 8 to 10 minutes). Watch closely and remove immediately. Let cool.

Remove the skin from the mango and cut the fruit into large pieces. In a blender, add the mango, strawberries, flax seed, yogurt, honey, lime juice from half of the lime, about half of the toasted coconut, coconut milk, and ice cubes. Blend on the smoothie or milkshake setting.

Pour into serving glasses, top with remaining shredded coconut, and garnish with remaining lime. Serve immediately.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Mixed Berry Coconut Rum and Coke
Profile Photo by Paige in Drinks
Are you celebrating National Rum Day? If so, this Mixed Berry...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy


Healing Fresh Pineapple Berry Juice
Profile Photo by Sal @ Berry Sweet Life in Drinks
With just 3 ingredients, this fresh juice is full of fruity...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Apple & Peanut Butter Smoothie
Profile Photo by Rebecca Bertoldi in Drinks
I really like this Apple Peanut Butter Smoothie. One of the...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy


Blueberry Watermelon Delight
Profile Photo by Rebecca Bertoldi in Drinks
Blueberries are one of the most nutritious foods out there. In...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Post Workout Tropical Turmeric Smoothie
Profile Photo by Sal @ Berry Sweet Life in Drinks
Loaded with vitamins, minerals, protein and fibre, this is the perfect...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy