The Pioneer Woman Tasty Kitchen
Profile Photo

Chocolate Chia Pudding

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

2
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

A healthy indulgence!

Ingredients

  • 2 cups 1% Milk (you Can Substitute Almond Milk Or Soy Milk If You Like)
  • 2 Tablespoons Dutch Process Cocoa Powder
  • ⅔ cups Chia Seeds
  • ¼ teaspoons Vanilla Extract
  • 2 Tablespoons Honey (agave Syrup, Maple Syrup, Vanilla Simple Syrup Or Stevia Can Be Substituted)

Preparation

Pour the milk into a large mason jar. Add the cocoa powder and stir.
Heat the milk mixture in the microwave on high for 2 minutes, then remove it from the microwave and stir or whisk the mixture until it is smooth.

To the chocolate mixture, add the chia seeds, vanilla and honey. Place the lid on the jar, and give it a few vigorous shakes to make sure everything is well mixed.

Place the pudding in the refrigerator at least 2 hours, or overnight if you like it thicker. Shake the jar occasionally to ensure everything stays mixed while it “cooks.”

Spoon into serving dishes, add your fruit of choice, and any other toppings you like (such as nuts, coconut, or dark chocolate shavings, and perhaps a dollop of fat-free whipped cream). Enjoy!

* If you prefer, you can give the whole mixture a whirl in the blender. This will grind the seeds up a little and result in a smoother pudding.

Recipe adapted from Eat Little, Eat Big.

One Comment

You must be logged in to post a comment.

Profile photo of Patricia @ ButterYum

Patricia @ ButterYum on 1.21.2013

I’ve recently discovered chia seeds and love them. This is a great way to enjoy them – thanks for sharing the recipe!

No Reviews

You must be logged in to post a review.

Related Recipes

Italian Bread Pudding with Blueberry Compote
Profile Photo by Superman Cooks in Desserts
A light a refreshing dessert that has many textures and flavors...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Maple Panna Cotta
Profile Photo by C. L. ( Cheryl ) "Cheffie Cooks" Wiser in Desserts
A light and refreshing after dinner treat for two!
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Chocolate Chia Seed Mousse
Profile Photo by Lisa Gatti in Desserts
A super-food mousse rich in iron, fiber, protein and healthy fats...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Coca-Cola Chocolate Mousse
Profile Photo by Cookinglsl in Desserts
Easy Coca-Cola mousse.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Easter Nest Pudding Cups
Profile Photo by Cookinglsl in Desserts
A creamy chocolate pudding Snack Pack with crunchy Nilla Wafers, topped...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy