The Pioneer Woman Tasty Kitchen
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Chocolate Chia Pudding

4.00 Mitt(s) 1 Rating(s)1 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 5

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Level: Easy

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Description

Chia seeds are the coolest little secret weapon. Not only is this super-food an amazing source of fiber, omega fatty acids, calcium and antioxidants but they also absorb about 10 times their weight in liquid.

Ingredients

  • 2-½ cups Unsweetened Almond Milk
  • 3 Tablespoons Pure Maple Syrup
  • 1 teaspoon Vanilla Extract (you Can Skip If Using Vanilla Almond Milk)
  • ½ cups Chia Seeds
  • 2 Tablespoons Cocoa Powder

Preparation

In a medium sized bowl or jar, combine almond milk, maple syrup and vanilla extract. Stir or cover and shake the jar to combine. Add chia seeds and cocoa powder and stir with a whisk until the clumps of cocoa get broken up. Cover and place in the refrigerator for 2-3 hours (or overnight is best) stirring occasionally.

One Comment

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Firehouse Cook on 6.18.2013

Very filling and delicious! Kudos;) Thank you..

One Review

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svyeta on 10.21.2013

My kids and I love this as a dessert or snack. I prefer using special dark cocoa just to make it have a richer flavor. We liked using regular cocoa, just like it with special dark even better. A delicious way to get my kids to eat chia!

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