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Aunt Rocky’s Almond Butter Dip/Dressing

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Level: Easy

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Description

This creamy Asian inspired dip also makes a wonderful dressing on slaws, salads or stir fry. Or drizzle it over low carb ice cream! The uses are just about endless. Suitable for Atkins, keto, lchf, low carb, diabetic, low glycemic, gluten-free, dairy-free. For nut-free, substitute tahini paste for the almond butter.

Ingredients

  • ⅓ cups Maranatha All Natural Almond Butter
  • ¼ cups Hot Water
  • 1 Tablespoon Walden Farms Pancake Syrup (or Other Sugar Free Syrup)
  • 1 Tablespoon Mitsukan Rice Vinegar (or Other Zero Carb Vinegar)
  • 1 Tablespoon Sesame Oil
  • 1 teaspoon Minced Garlic (1 Clove)
  • 1 dash Powdered Ginger

Preparation

Use a 1-cup measuring cup to mix up this dressing. Makes 3/4 cup dip or dressing (serving size 2 tablespoons each).

Put almond butter and hot water in a measuring cup and whisk well until almond butter is thinned. Add remaining ingredients and whisk again.

Pour into serving dish for use as a dip. Or drizzle over salad, stir fry dishes, or even ice cream.

Tip: The photo shows dipping strawberries in this sauce, which is delicious! It could also be used to dip meats or veggies.

Note: To help those who track foods or create recipes using this dip, this recipe has been entered into the food data base on My Fitness Pal under the name “Aunt Rocky’s Almond Butter Dip/Dressing.” Serving size is 2 tablespoons.

Nutritional information (estimates are per serving based on exact ingredients I used, calculated with a free online recipe analyzer): Calories 106, Total Fat 10 g, Saturated Fat 2 g, Sodium 33 mg, Potassium 2 mg, Total Carbohydrate 3 g, Dietary Fiber 1 g, Net Carbs 2 g, Sugars 1 g, Protein 3 g. Macros: 81% fat, 11% protein, 7% carbs.

© April 26, 2017 Roxana Lopez for Aunt Rocky’s

For more low carb/keto recipes and cooking tips, look for Aunt Rocky’s Low Carb Recipes Group on Facebook.

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