The Pioneer Woman Tasty Kitchen

Special Dietary Needs

Seedy Chocolate Almond Butter Bites
Profile Photo by Katrina in Special Dietary Needs
These little bites are packed with chia, flax, sesame and hemp...
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Serves: 16 Level: Easy


Vegan Buffalo Wings
Profile Photo by Hetal Vasavada in Special Dietary Needs
Cauliflower wings made with chickpea and rice flour---crunchy and spicy! Vegan...
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Serves: 3 Level: Easy


Coconut Egg Jam (Kaya)
Profile Photo by Vermilion Roots in Condiments
A sweet custard-like spread that can be enjoyed on toast, waffles,...
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Serves: 10 Level: Intermediate


Easy 5-Bean Salad
Profile Photo by Christin in Salads
Healthy, vegan, and so easy to throw together as a side...
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Serves: 10 Level: Easy


Healthy Chickpea Lettuce Wraps
Profile Photo by Show Me the Yummy in Special Dietary Needs
Vegetarian, gluten-free, and less than 5 minutes to put together!
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Serves: 2 Level: Easy


Spaghetti Squash and Lemon Pesto Skillet
Profile Photo by Tessa | Natural Comfort Kitchen in Special Dietary Needs
Hungry for pesto pasta? Try it with spaghetti squash and "meaty"...
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Serves: 3 Level: Easy


Vegetarian Sushi Salad
Profile Photo by Katrina in Salads
A vegetarian sushi salad made with brown rice, cucumbers, red peppers,...
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Serves: 4 Level: Easy


Paleo Spicy Salmon Sushi Bowls
Profile Photo by Taylor Kiser in Special Dietary Needs
All of the sushi taste you love in a healthy, gluten,...
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Serves: 1 Level: Easy


Smoky Chickpeas with Chard & Zucchini
Profile Photo by aslolife in Special Dietary Needs
Chickpeas cooked with smoked paprika, onions, garlic, zucchini and chard.
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Serves: 2 Level: Easy


Mousse au Chocolat
Profile Photo by Chrissi in Special Dietary Needs
Super chocolatty and healthy Mousse au Chocolat, ready in only 10...
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Serves: 2 Level: Easy


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