The Pioneer Woman Tasty Kitchen
Avatar Image

Pineapple Upside Down Banana Pancakes

1.00 Mitt(s) 2 Rating(s)2 votes, average: 1.00 out of 52 votes, average: 1.00 out of 52 votes, average: 1.00 out of 52 votes, average: 1.00 out of 52 votes, average: 1.00 out of 5

Prep:

Cook:

Level: Easy

System:

8
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

A twist on a classic: These are sugarless and vegan Pineapple Upside Down Banana Pancakes!

Ingredients

  • 3  Ripe Bananas
  • 2-¼ cups Vanilla Almond Or Soy Milk
  • 1-½ cup Whole Grain Flour (such As Wheat Or Oat)
  • 2 teaspoons Baking Powder
  • ½ teaspoons Salt
  • 1  Small Pineapple
  • A Little Canola Oil

Preparation

Mash bananas with a fork—you should have 1 ½ cups. Process the banana in food processor with about ½ cup of milk until smooth. Blend in remaining milk. Whisk together the flour, baking powder and salt. Stir dry ingredients into banana mixture until blended. Let sit while cooking pineapple slices.

Cut outer skin off pineapple. Cut pineapple into slices ½ inch thick, making 8 slices. Using a small round cookie cutter, remove center core of each slice. Heat a skillet to medium low heat. Add a little oil to skillet. Cook pineapple slices in batches for about 2 minutes.

Turn pineapple slices over. Immediately pour ¼ cup batter into the center of each pineapple slice, allowing batter to spill over and form a circle around the outside of the pineapple slice. Add a little more batter if necessary to form about 1 inch of pancake around the outside of the pineapple slice. Cook for 2 to 3 minutes, until lightly browned.

Carefully flip over and cook other side for about 2 minutes, until pancake is cooked through and is lightly browned.

No Comments

You must be logged in to post a comment.

2 Reviews

You must be logged in to post a review.

Avatar of Kim

Kim on 6.17.2013

I also had to throw away my disaster pancakes. The cakes will fall apart when you try to flip them because of the pineapple ring, they don’t cook evenly and honestly, they tasted pretty bad (maybe the acid from the pineapple reacting with something else?). They looked so good in the photo :(

Avatar of scratchcook3

scratchcook3 on 6.5.2013

The picture looks great. The recipe looks easy enough but I had to throw my pancake batter away. It was a disaster I am sorry to say. Hope others enjoy it though!

Related Recipes

Chocolate Peanut Butter Banana Granola
Avatar Image by Stacey @ Bake.Eat.Repeat. in Breakfast
Healthy chocolate peanut butter banana granola. Utterly delicious. I could not...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 20 Level: Easy


Leek Frittata
Avatar Image by Meinhilde and Tomiko in Breakfast
I love leeks. They are cousins of onions, but are milder...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Healthy Breakfast Zucchini Oat Muffin
Avatar Image by Tina Jui in Breakfast
Healthy breakfast zucchini and oat muffins! Best served with cream cheese....
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy


Apple Cider Baked Donut Holes
Avatar Image by Justine Sulia (Cooking and Beer) in Breakfast
These muffin-like fall breakfast treats are baked not fried. They are...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 24 Level: Easy


Breakfast Burrito Pitas
Avatar Image by Nancy @ Coupon Clipping Cook in Breakfast
A hearty breakfast in a pocket.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy