The Pioneer Woman Tasty Kitchen
Profile Photo

Neapolitan Pancakes and Strawberry Yogurt Sauce

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

2
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

If you like chocolate, vanilla and strawberries, then these pancakes are for you! Light, fluffy and just 200 calories for 3 of them!!

Ingredients

  • FOR THE PANCAKES:
  • ⅓ cups Vanilla Greek Yogurt
  • 2 whole Egg Whites
  • ½ teaspoons Vanilla Extract
  • ⅓ cups Whole Wheat Pastry Flour
  • 2 Tablespoons Unsweetened Cocoa Powder
  • ½ teaspoons Baking Soda
  • ½ teaspoons Sugar
  • 1 dash Salt
  • ¾ Tablespoons Mini Chocolate Chips
  • FOR THE YOGURT SAUCE:
  • 3 Tablespoons Vanilla Yogurt
  • 1 Tablespoon Maple Syrup
  • 12 Tablespoons Strawberry Jam (I Used My Strawberry Quick Jam Recipe)

Preparation

For the pancakes:

Mix together the yogurt, egg whites and vanilla extract in a small bowl.

In a separate bowl combine flour, cocoa powder, baking soda, sugar and salt.

Combine flour mixture with the yogurt mixture and whisk till evenly mixed.

Spray a non-stick skillet with cooking spray and heat it over medium heat. Place 1/4-cup of the batter onto the skillet and drop a few of the mini chocolate chips into the pancake batter and cook till bubbles start appearing through the top of the pancake. I flattened out my batter with the spatula so it would cook more evenly. Then flip the pancake and cook the other side. Cook them for about 1-2 minutes on each side. Remove the finished pancakes from the skillet onto a plate and repeat with the remaining batter.

For the yogurt sauce:
Add yogurt and maple syrup into a small bowl and stir together until combined.

See my TastyKitchen recipe box for my Strawberry Quick Jam recipe, ore use store bought.

To assemble: Put one pancake on a plate. I added about 2 tablespoons of strawberry jam and a little bit of the yogurt sauce. Then top with the next pancake and repeat layers.

For fun add some whipped cream and a cherry on top!

Enjoy!

Makes 6 pancakes, 3 per serving.

Calories per serving (serving size 3 pancakes): 204, Fat: 2.7, Cholesterol: 0, Sodium: 271, Potassium: 137, Carbs: 32, Fiber: 4.4, Sugar: 7.3, Protein: 16.2

I did not include the strawberry jam in the calculation. The jam is good for you so add as much as you like!

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Vegan Cookies ‘n Cream Breakfast Toast
Profile Photo by Taylor Kiser in Breakfast
A healthy, easy breakfast that tastes like cookies 'n cream!
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Healthy Oatmeal Bran Banana Pancakes
Profile Photo by Sal @ Berry Sweet Life in Breakfast
Healthy Oatmeal Bran Banana Pancakes. No sugar added.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Vegan Sweet Potato Pie Breakfast Toast
Profile Photo by Taylor Kiser in Breakfast
Have dessert for breakfast that tastes like sweet potato pie!
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Valentine Ebelskivers
Profile Photo by Easy Peasy Life Matters in Breakfast
These Ebelskivers are as tasty as they are cute. A traditional...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Homemade Pop Tarts
Profile Photo by PW Food & Friends in Breakfast
Better than any store-bought toaster pastry you’ve ever tasted! From Sommer Collier...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy