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Submitted by Lindsay {Eighty Twenty Dietitian} on June 7, 2012 in Breakfast, Pancakes
| Prep Time Cook Time |
Servings 3 | Difficulty Easy |
Place oats into a medium bowl and pour in the almond milk. Whisk in flours, bran, baking powder, honey, egg and egg white. Fold in cinnamon, walnuts and raisins.
In a smaller bowl, whisk together drizzle ingredients.
Heat a nonstick skillet over medium high heat. Spoon roughly 3/4 cups of batter onto the hot skillet, fitting as many onto the skillet as you can. Use a spoon to drizzle some cinnamon mixture over the batter evenly (whatever design you like!), using roughly 1 tablespoon of the mixture per pancake. Cook until batter begins to bubble, then use a thin spatula to gently flip over the pancakes. Cook for roughly 3 minutes until cooked through. Remove the pancakes from the skillet and repeat with the remaining batter.
Serve immediately!
Makes roughly six 6″ pancakes.
Nutrition Info per 2 pancakes: 340 calories, 10 g fat (5 g monounsaturated, 4 g polyunsaturated), 14 g protein, 44 g carbohydrates, 7 g fiber