The Pioneer Woman Tasty Kitchen
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Buttercup Squash Pancakes and Sausage

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Level: Easy

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Description

Served with your favorite sausage, these low carb pancakes make a great breakfast entree.

Ingredients

  • 1 cup Cooked Buttercup Squash
  • 1 whole Egg
  • ½ cups Shredded Cheddar Cheese
  • 1 Tablespoon Flax Meal
  • Salt And Pepper, To Taste
  • 1 teaspoon Olive Oil
  • 2 whole Sausage Links (Your Preference)

Preparation

Note: Pancakes were not as dark as they appear in this picture.

Process:
Cook your favorite sausage links in a frying pan until done. Remove from the pan and keep warm.

(If you already have cooked squash available, then omit the first step below.)

Take one buttercup squash and cut it in half. Take out the seeds and cut halves into quarters. Place in a 400 degree oven and cook until squash is tender.

When squash is done, remove from the oven and let it cool. When cool, spoon out the flesh of the squash into a bowl.

Add one egg, cheddar cheese and season to taste with salt and pepper.

Add one tablespoon of flax meal.

Stir all ingredients together.

Add olive oil to your frying pan and heat. When pan is ready, pour batter into the pan, making two pancakes.

Cook on one side for up to 10 minutes, until you can flip the pancakes without them falling apart. Cook on the other side for up to 10 minutes more, until done.

Serve with your favorite sausage.

Added note: I like sour cream on almost everything, so of course I had to try it on this. It was very good with a serving of sour cream!

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