The Pioneer Woman Tasty Kitchen
Profile Photo

Sausage and Kale Breakfast Cups

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

12
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

The perfect 3-ingredient breakfast!

Ingredients

  • ½ pounds Breakfast Sausage
  • 1 cup Curly Kale, Chopped
  • 12 whole Eggs

Preparation

Preheat oven to 350 F. Line a 12-count standard-size muffin tin with cupcake liners (or spray well with cooking spray).

In a skillet over medium-high heat, cook sausage until completely browned and done. Remove sausage from skillet to a bowl and mix in chopped kale. Fill each muffin tin about 2/3 full with mixture.

In a bowl with a spout, beat your eggs. Pour a bit of egg into each muffin tin, being careful not to overfill.

Bake 25 minutes. Remove from oven.

If freezing, allow to cool completely before transferring to a freezer bag to store. When you’re ready to eat them, pop them in the microwave for about 30 seconds, and breakfast is served!

Recipe inspired by Mix and Match Mama.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Chocolate PB Jelly Overnight Oats
Profile Photo by Show Me the Yummy in Breakfast
These Chocolate Peanut Butter Jelly Overnight Oats can be made in...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy


Zucchini and Chive Quiche
Profile Photo by Rachel Hanawalt in Breakfast
Want the secret to making a simple yet amazing zucchini quiche...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


3-Ingredient Banana Pancakes
Profile Photo by samantha Kment in Breakfast
Creamy bananas, protein rich eggs and golden milled flax seed come...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 5 Level: Easy


Ethiopia Coffee Pancakes with Blueberry Maple Syrup
Profile Photo by Derek Campanile @ Dad With A Pan in Breakfast
My sweet and savory Ethiopia Coffee Pancakes are studded with blueberry...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Intermediate