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A creamy, quick, easy crust-less quiche, sure to impress.
Preheat oven to 375 F.
In a cast iron or oven proof deep skillet, melt 1 tablespoon butter over medium heat on the stovetop.
Drain liquid from the can of salmon and set aside for a moment.
Whisk eggs in a medium sized bowl. Then whisk in spices, onions, salmon and cream cheese, in that order to ensure even balance.
Pour the mixture into the skillet and cook without stirring for 8-10 minutes until the edges begin to firm and turn pastel yellow (timing may vary depending on the depth/width of your skillet).
Remove from heat, evenly sprinkle cheese over the top, and bake in the preheated oven for 10-15 minutes, or until frittata puffs up and cheese begins to turn brown.
Serve immediately and enjoy!
This recipe can easily be customized to taste with asparagus, spinach, bacon, sausage, prosciutto, cheddar cheese, chorizo, etc.
For less calories leave out the cream cheese or substitute Neufchatel cheese (it is a lower fat cream cheese).
Easy breakfast sandwich you just cook in the broiler in a few minutes! Also great on a whole grain bagel.
Nancy is the Coupon Clipping Cook, which means she not only has an astounding number of recipes to share with us (her TK recipe box is busting at the seams!) but she's also got loads of money-saving tips in her blog (she worked at a grocery store for a number of years, so she knows her stuff). She has some pretty amazing creations, like Roasted Garlic Potato Soup and Nutty Coconut Chicken. Go check them out!
Heather is a Texas native and the blogger behind Heather's Dish. She's mom to Weston, wife to Nate, and they live in Little Rock, Arkansas with their two "stubborn and saucy" dogs Bunker and Keira. In her blog, she shares her photographs, random musings (serious and silly alike), and all kinds of scrumptious recipes---and not just evil variations of her favorite mac and cheese. Her enviable TK recipe box is a testament to that. Go see for yourself!