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Paleo Cauliflower Rice Crusted Frittata

by on March 17, 2016 in Breakfast, Eggs March 17, 2016 BreakfastEggs
See post on Kelli @ Hungry Hobby’s site!
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Level: Easy

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Description

A cauliflower rice crusted rich frittata that is easy to make. You can have a huge slice of it! Gluten-free and dairy-free.

Ingredients

  • 16 ounces, weight Fresh Cauliflower Rice (or 2 Medium/1 Large Head)
  • Salt To Taste
  • 2 Tablespoons Avocado Oil
  • 4 whole Eggs
  • 2 cups Liquid Egg Whites
  • Garlic Salt
  • Black Pepper
  • Red Pepper Flakes

Preparation

Preheat broiler.

Shred cauliflower rice if not using packaged cauliflower rice. Add cauliflower rice and sprinkle of garlic salt (no more than 1/4 teaspoon) to an ovensafe skillet and saute in avocado oil on medium high for 3-4 minutes, until tender.

Meanwhile, whisk eggs and remaining seasonings in a bowl. Pour eggs over cauliflower and let set 5–7 minutes. Once eggs are almost set, place under broiler for 5–7 minutes or until completely firm. Let cool 5 minutes before serving!

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