The Pioneer Woman Tasty Kitchen
Profile Photo

Asparagus,Tomato and Dill Egg Bake

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

1
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Light, fluffy, cheesy baked eggs filled with asparagus, tomatoes, scallions and fresh dill

Ingredients

  • ½ cups Asparagus, Fresh, Diced Or Split Down The Middle
  • ½ cups Cherry Tomatoes, Cut In Half
  • 2 Tablespoons Scallions
  • ¾ cups Egg Substitute Or Three Eggs
  • 2 Tablespoons Non-fat Milk
  • ½ Tablespoons Dill, Fresh, Chopped Fine
  • 1 dash Onion Powder
  • 1 dash Garlic Powder
  • 1 dash Black Pepper
  • ½ ounces, weight Mozzarella Cheese, Shredded

Preparation

Preheat oven to 350ºF. Spray a 10-ounce ramekin or oven safe baking dish with cooking spray.

In a small bowl, add asparagus and enough water to just cover. Microwave for 1 minute. This is to soften them a tad bit. Drain the water.

Add asparagus, tomatoes and scallions into prepared baking dish.

In a small bowl add egg, milk and seasonings. Stir until combined. Pour egg mixture over vegetables and top with cheese.

Bake for 30 minutes or until center of eggs is firm.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Savory Stuffed French Toast
Profile Photo by Leigh Suznovich of Jeanie and Lulu's Kitchen in Breakfast
This savory stuffed French toast is what brunch dreams are made...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Pesto Omelet
Profile Photo by Taylor Kiser in Breakfast
This quick and easy, protein-packed egg white omelette is mixed with...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy


Creamy Spinach and Egg Bread Bowls
Profile Photo by Nicole Cline in Breakfast
Garlicky spinach sauce baked with an egg inside a bread bowl,...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Acai Overnight Oats
Profile Photo by Julia Papanek in Breakfast
Super simple, delicious and healthy breakfast made with acai juice, oats,...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Mushroom, Goat Cheese, and Spinach Omelet
Profile Photo by Missy in Breakfast
Tangy goat cheese infuses fresh spinach and rich mushrooms with bold,...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy