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A healthy and easy gluten-free muffin that is perfect for busy mornings on the go, or a snack at any time of the day.
Preheat oven to 350ºF and line a 12-cup muffin tin with liners.
Mash the bananas with the applesauce and peanut butter. Stir in the egg, vanilla, milk and flax seeds until well combined. Add the oats and stir until all the ingredients are fully incorporated.
Fill each cupcake liner about 1/2 full of oatmeal mixture. Dollop 1 teaspoon of jelly on each muffin and top with 1-2 tablespoon remaining batter on each muffin, just enough to cover the jelly.
Bake for 25 minutes. Cool slightly and enjoy!
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