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Coconut Flour Persimmon Muffins

4.00 Mitt(s) 1 Rating(s)1 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 5

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Level: Easy

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Description

My kids and I had so much fun making these nourishing snacks. They were filled with pride to see them bake and even happier to eat them away! The muffins are made with wholesome ingredients and topped with homemade persimmon cream cheese and sprinkled with turbinado raw cane sugar. Trust me, these won’t last long!

Ingredients

  • ½ cups Coconut Flour, Sifted
  • ½ teaspoons Celtic Sea Salt
  • ½ teaspoons Baking Soda
  • 6 whole Farm Fresh Eggs
  • ⅓ cups Raw Honey
  • ⅓ cups Coconut Oil
  • 1 Tablespoon Pure Vanilla Extract
  • 1 cup Persimmons, Diced In Small Pieces
  • _____
  • FOR THE PERSIMMON CREAM CHEESE TOPPING:
  • ¾ cups Pureed Persimmons
  • 1 cup Homemade Cream Cheese (Or Store Bought)
  • 1-½ Tablespoon Raw Honey
  • 1 teaspoon Cinnamon
  • ½ teaspoons Nutmeg

Preparation

For the muffins:

1. In a small bowl, combine coconut flour, salt and baking soda.
2. In a large bowl, combine eggs, honey, coconut oil and vanilla and blend well with a hand mixer.
3. Mix dry ingredients into wet, blending with a hand mixer.
4. Gently fold in persimmons.
5. Place batter in paper-lined muffin tins.
6. Bake at 350° for 20-25 minutes.
7. Cool.

Makes 12 muffins.

For the persimmon cream cheese topping:

Combine all ingredients and add more honey or spices to taste. Add a dollop of persimmon cream cheese topping on the muffins and sprinkle with turbinado raw cane sugar.

(Recipe adapted from Elana’s Pantry, Blueberry Muffins.)

4 Comments

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okilisa on 11.26.2010

I was under the understanding that persimmons are still very bitter when they are “pretty”. When they begin to look all splotchy and gross that is the time to use them. Is that correct?

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spanishfoodie on 12.11.2009

I’m probably a little late on this but the persimmons that you want to use are the fuyu. Their small and short. The bitter ones are usually the hachiya which are larger, more roma tomato shaped.

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yardsailor on 12.2.2009

Interesting recipe, will give it a try, my grandson has Celiac disease and cannot consume gluten, so I am always looking for recipes with alternative flours. Thanks for posting.

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hippiemama on 12.1.2009

What kind of persimmon do you use? I’m in N LA and my persimmons are very bitter.

One Review

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vitafamiliae on 9.2.2010

I made these with blueberries and walnuts and skipped the cream cheese, which is similar to the recipe they were adapted from. I liked this recipe’s use of coconut oil and honey as opposed to the other’s agave and grapeseed oil. The texture was great, the sweetness was just right (not too sweet), and they rose very nicely. I’m still learning how to do gluten-free and these are my first real successes. Yay!!

(If you’re not used to gluten-free, these are sort of eggy in texture to me, but I’ve had worse. I don’t generally like eggs, so I’m pretty sensitive to it. But I’ve found that a lot of gluten-free recipes compensate for lack of flour with extra eggs. So it’s a trade off I’m learning to live with.)

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