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Low Fat Blue Cheese Spread
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Description
Here’s a low fat blue cheese spread that will give a kick to some of that diet food many of us are trying to stick to this January! Try it with celery sticks, apples, low fat crackers or a slice of chicken breast. Or put a little dollop on some cooked veggies. The “cream cheese” base for this is made out of fat free yogurt and many of you may already know the trick for making an inexpensive, low fat cream cheese out of yogurt.
Ingredients
- 2 cups Fat-free Plain Yogurt
- 2 ounces, weight Low Fat Blue Cheese Crumbles
- ¼ teaspoons Salt
Preparation
1. Line a strainer with a coffee and place the strainer over a bowl.
2. Add the fat free yogurt. Allow to drain into the bowl, covered, in the fridge for 24 hours.
3. Drain and mix the resulting “cream cheese” with small blue cheese crumbles and salt.
Serve as desired or season further with raisins, a few bacon bits, etc.
We hope you enjoy and start off the New Year with a healthy step!
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