The Pioneer Woman Tasty Kitchen
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Vegan Buffalo Wings

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Level: Easy

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Description

Cauliflower wings made with chickpea and rice flour—crunchy and spicy! Vegan and gluten-free.

Ingredients

  • 1 head Small Cauliflower
  • ½ cups Chickpea Flour
  • 3 Tablespoons Rice Flour
  • ½ teaspoons Red Chili Powder
  • Salt To Taste
  • ¾ cups Water
  • Oil, For Frying
  • ⅔ cups Buffalo Wing Sauce
  • 2  Scallions, Sliced

Preparation

Cut cauliflower into large “wing-size” florets. Steam cauliflower for 8 minutes or until easily pierced with a fork. Set aside to cool.

In a small bowl, mix together chickpea flour, rice flour, red chili powder, salt to taste and water. You want a batter a little looser than pancake batter. Add a tablespoon more of water if needed.

Heat a pot of oil to 370ºF. You need enough oil to submerge the entire cauliflower into the oil. Dip the cauliflower florets into the batter and shake off excess. Drop into the oil and fry for 4–5 minutes or until golden brown.

Place the fried “wings” onto a paper towel to soak up excess oil. Add all the “wings” to a large bowl and toss with Buffalo wing sauce. Garnish with scallions and serve right away. Enjoy!

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