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Slow Cooker Split Pea Soup

by on February 20, 2016 in Gluten-Free, Special Dietary Needs February 20, 2016 Gluten-FreeSpecial Dietary Needs
See post on Lacey Baier of A Sweet Pea Chef’s site!
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Level: Easy

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Description

This delicious slow cooker split pea soup requires just 5 minutes of prep time and contains 21 grams of fiber and 28 grams of protein in just one bowl!

Ingredients

  • 16 ounces, weight Dried Split Peas
  • 3 whole Carrots, Diced
  • 1 whole Yellow Onion, Diced
  • 1 whole Shallot, Diced
  • 2 whole Stalks Celery, Diced
  • 3 cloves Garlic, Minced
  • 1 teaspoon Dried Thyme
  • ½ teaspoons Ground Black Pepper
  • 1 whole Bay Leaf
  • 6 cups Low Sodium Chicken Stock
  • 1-½ pound Ham Bone, Meaty

Preparation

In the bowl of a slow cooker, combine split peas, carrots, yellow onion, shallot, celery, garlic, thyme, pepper, bay leaf, and chicken stock. Mix well. Add ham bone on top and nestle into the contents of the slow cooker. Cover and cook on low for 5–6 hours, or until ham is tender and easily pulls off the bone.

Remove the ham and shred into bite-size pieces using two forks, then return the ham meat to the slow cooker, and discard the bone. Remove the bay leaf and serve.

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