The Pioneer Woman Tasty Kitchen
Profile Photo

Multi “Grain” Crackers

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

6
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Don’t be confused by these gluten free Multi “Grain” Crackers. Because they are in fact gluten free and grain-free. That’s right, these crackers don’t contain grains. What are they made of? They contain a multitude of high protein, high fiber superfoods including almonds, flax and hemp.

Ingredients

  • ½ cups Blanched Almond Flour
  • ½ cups Macadamia Nuts
  • 1 Tablespoon Coconut Flour
  • ¼ cups Pumpkin Seeds
  • 2 Tablespoons Sunflower Seeds
  • 2 Tablespoons Sesame Seeds
  • 2 Tablespoons Hemp Seeds
  • 1 Tablespoon Golden Flax Meal
  • ½ teaspoons Celtic Sea Salt
  • 1 Tablespoon Spectrum Shortening
  • ¼ cups Water

Preparation

Pulse almond flour, macadamias and coconut flour in a food processor until well ground. Pulse in all of the seeds, flax meal and salt until almost fully ground (leave a little texture for crunch).

Pulse in shortening, then water; dough will form a ball in the food processor.

Roll out dough between 2 pieces of parchment paper to ¼ inch (or less) thick.

Cut into 2-inch squares, 5 rows each way.

Bake at 300°F for 20 to 25 minutes (or dehydrate them – I haven’t tried it so you will need to experiment – let me know how it goes if you do).

Serve with your favorite cheeses, fruits, etc.

3 Comments

You must be logged in to post a comment.

Profile photo of nilla

nilla on 2.19.2011

Thank you! My first reaction when opening the link was, uh-oh, palm oil, but I see it’s made in an environmentally friendly way, and fair trade to boot!

Tell me, please, is it soft, like Crisco, or is it hard shortening? I’m in the UK so our products and brands are different from yours.

regards,
Nilla

Profile photo of elanaspantry

elanaspantry on 2.18.2011

Here’s a link to the Spectrum shortening product I use in this recipe: http://www.shoporganic.com/product/spectrum_shortening/organic_oils

Thanks for your comment :-)

Profile photo of nilla

nilla on 2.18.2011

These sound interesting! I don’t know what Spectrum shortening is though – please enlighten me!

No Reviews

You must be logged in to post a review.

Related Recipes

Keto Broccoli Bacon Salad
Profile Photo by Blondelish.com in Special Dietary Needs
Creamy lemon dressing, crunchy broccoli, and crispy bacon make this Keto Broccoli...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Best Ever Gluten-free Flatbreads
Profile Photo by Natalie Crofts in Special Dietary Needs
A recipe for gluten-free flatbreads that don’t fall apart the moment...
5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep: Cook:

Serves: 6 Level: Intermediate


Red Lentil Pasta with Creamy Sundried Tomato and Garlic Sauce
Profile Photo by Jen in Special Dietary Needs
Elevate your pasta game with this easy and simple red lentil...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Balsamic Asparagus and Mushrooms with Lemon & Thyme
Profile Photo by Alishan in Special Dietary Needs
This savory plant-based dish can be made in one pot with...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


5-Ingredient Auntie Anne’s Cinnamon Sugar Pretzel Bites
Profile Photo by Sarah K in Special Dietary Needs
These 5-ingredient pretzel bites are absolutely delicious. Made with only a...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy