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Missing oatmeal for breakfast? This low carb and keto version is easy, uses chia seeds, is high protein, and can be made overnight!
In a medium-sized bowl with a lid, add all of the ingredients and stir to combine. Refrigerate 4 hours to overnight stirring at least once. Serve with fresh fruit, if desired.
Nutrition per serving: 369 calories, 33g fat, 11g sat fat, 7g carbs, 5g fiber, 13g protein.
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Rosemarie paul on 1.3.2020
What are serving sizes? I can’t find it…