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Aunt Rocky’s Sugar-Free Irish Coffee

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Description

Traditional Irish Coffee has brown sugar in it. For a sugar and alcohol free version, use Torani Irish Coffee flavored sugar free syrup, then top with sugar free whipped cream. And there you are, a holiday and autumn or winter favorite! Suitable for Atkins, Keto, LCHF, low carb, diabetic, low glycemic, gluten free, grain free, sugar free, dairy free, nut free, coconut free, CKD, Low Potassium, low sodium, renal diet.

Ingredients

  • 8 ounces, fluid Strong Hot Coffee
  • 1 Tablespoon Torani Sugar Free Irish Coffee Syrup
  • 2 Tablespoons Sugar Free Whipped Cream Or Whipped Coconut Cream
  • Irish Whiskey, To Taste (optional, See Notes)

Preparation

Stir Torani syrup into a cup of hot, strong coffee. Add whiskey, if desired (be sure to count added calories or carbs).

Top with sugar-free whipped cream, and serve. Multiply as needed for additional servings.

Notes:
• This coffee makes a nice beverage without adding whiskey, but to get it over the top, go ahead and add a shot if you have some.
• Nutrition estimates are based on My Fitness Pal’s online recipe analyzer. Brand names are included only to assure more accurate estimates. The recipe is stored on and available to MFP users for logging in their food diaries. Sugar alcohols, allulose, and liquid sucralose are not absorbed by the body and rate zero on the glycemic index, so are excluded from nutrition counts.
• For more Atkins/low carb/Keto recipes and cooking tips, look for Aunt Rocky’s Low Carb Recipes & Tips Group on Facebook, or follow me on Pinterest at auntrocky2.

Nutrition estimate without whiskey: Calories 56, Total Fat 6 g, Saturated Fat 3 g, Sodium 9 mg, Potassium 11 mg, Total Carbohydrate 2 g, Dietary Fiber 0 g, Net Carbs 2 g, Sugars 0 g, Protein 0 g. Macros: 83% fat, 3% protein, 13% carbs.

© October 15, 2018 Roxana Lopez for Aunt Rocky’s.

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