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Orange Black Bean Soup
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Description
A hearty, healthy soup to take off the chill.
Ingredients
- 2 cans (15 Oz. Size) Black Beans, Drained
- 6 cups Water
- 1 Tablespoon Olive Oil
- 2 cups Chopped Sweet Onion
- 2 Carrots, Chopped Coarsely
- 3 teaspoons Cumin
- 5 cloves Minced Garlic
- 1 Jalapeno, Fresh, Chopped
- 2 teaspoons Sea Salt
- 1 Red Bell Pepper, Diced
- 2 cups Orange Juice
- 2 Fresh Tomatoes, Diced
- Chopped Fresh Cilantro And Sour Cream, For Garnish
Preparation
In soup pot, mix drained beans with water. Bring to a boil and cook for 1/2 hour. Heat oil in skillet, saute the onion, carrots and cumin. Add garlic, chopped jalapeno, sea salt and bell pepper. Cook until tender.
Add sauteed mixture to the beans and water. Stir in the orange juice and tomatoes. Simmer on low heat for about 1/2 hour. Serve with chopped, fresh cilantro sprinkled over a dollop of sour cream.
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