The Pioneer Woman Tasty Kitchen
Profile Photo

Low-Fat Turkey Chipotle Chili

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

4
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

My low-fat turkey chipotle chili is both spicy and good for you!

Ingredients

  • 2 teaspoons Vegetable Oil, Divided
  • 1 pound Low-fat Ground Turkey (I Used 99% Fat Free)
  • 1 whole Onion, Chopped
  • 1 whole Red Bell Pepper, Seeded And Chopped
  • 2 cloves Garlic, Minced
  • 1 whole Jalapeno Pepper, Minced (omit Seeds If You Want A Milder Flavor)
  • 2 teaspoons Ground Cumin
  • 1 teaspoon Ground Coriander
  • 2 Tablespoons Chili Powder
  • 1 teaspoon Balsamic Vinegar
  • 1 can Crushed Tomatoes (15 Oz Can)
  • 1 can Diced Tomatoes (15 Oz. Can)
  • ¾ cups Beef Broth (or Water)
  • ½ teaspoons Worcestershire Sauce
  • 3 whole Canned Chipotle Chiles In Adobo Sauce, Minced (use Fewer For A Milder Chili)
  • 1 can Kidney Beans (15 Oz. Can), Drained And Rinsed
  • ½ teaspoons Salt, Or To Taste
  • ½ teaspoons Pepper
  • 2 Tablespoons Chopped Cilantro (optional)
  • 1 cup Shredded Cheddar Cheese (optional)
  • 2 teaspoons Fresh Lime Juice (optional)

Preparation

In a large pot over medium heat, add half of the vegetable oil. Once oil is heated add the turkey and break apart. Cook 8-10 minutes or until cooked through. Stir often to break up the turkey. Remove the turkey from the pot.

Add remaining half of the oil to the pot over medium heat. Add the onion to the pot and cook for 2 minutes.

Add the red bell pepper, garlic and jalapeno pepper to the pot and cook for 1 minute. Add the cumin, coriander and chili powder and stir to combine. Cook 1 minute.

Add the balsamic vinegar, crushed tomatoes, diced tomatoes, beef broth, Worcestershire, chipotle peppers, kidney beans and salt and pepper. Stir well to combine.

Cover pot and bring to a low boil. Reduce heat to low and simmer for 30 minutes. Taste for seasoning.

Serve with cilantro and cheese on top and drizzle with lime juice.

Note: To make chili milder in heat you can do the following: remove the seeds and membrane from the jalapeno; use half of the jalapeno; and/or use only 2 chipotle chiles in adobo for a medium spiced and 1 chipotle chile for a milder. For very mild use just a half of a chipotle chile.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Low-Carb Instant Pot Chili
Profile Photo by Kendall Smith in Soups
Low-Carb Instant Pot Chili that is exploding with flavours and has...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Thick Hearty Chili
Profile Photo by Beth Pierce in Soups
This Thick Hearty Chili Recipe is plump full of ground beef,...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Instant Pot Jackfruit Chili
Profile Photo by Candice in Soups
This spicy, smoky, savory pulled jackfruit chili is mind-blowing! Not only...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Easy Pumpkin Turkey Chili
Profile Photo by Colleen Templeton in Soups
This Easy Pumpkin Turkey Chili recipe is the perfect fall dish...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Creamy White Chicken Chili
Profile Photo by Blondelish.com in Soups
This creamy white chicken chili is one of the best winter...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 5 Level: Easy