Beef and Bean Chili

1. In a large soup pot, heat olive oil over medium heat. Add onions and garlic and saute 5 minutes, or until onions are translucent.

2. Add chili powder, oregano, cumin, crushed red pepper, and cinnamon and cook 1 minute, stirring constantly to coat onion/garlic with spices.

3. Add ground beef and stir to brown the meat, approximately 3 minutes.

4. Add tomato sauce, water, and beans. Season with salt to taste and bring to a boil.

5. Reduce heat to a simmer, cover, and cook for 3o minutes stirring often, or until thickened and bubbly.

6. Sprinkle shredded cheese of your choice over the top to serve. I like mozzarella or pepper jack for a bit of heat.