The Pioneer Woman Tasty Kitchen
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Mushroom Hummus

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Level: Easy

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Description

This delicious Mushroom Hummus has a light texture and can easily be spread on bread. Children love it because it doesn’t have a strong bean flavor.

Ingredients

  • 150 grams Common Mushrooms
  • 1 whole Spring Onion
  • 4 Tablespoons Extra Virgin Olive Oil, Divided
  • 200 grams Cooked Chickpeas
  • 3 Tablespoons Tahini
  • ⅓ teaspoons Himalayan Salt

Preparation

Slice mushrooms and chop the spring onion. In a large pan, heat 1 tablespoon of olive oil and chopped onions over medium heat. Saute onions for about 1 minute. Add sliced mushrooms. Cover pan and let it cook for about 8 minutes. When done, let cool for about 5 minutes. (We haven’t added any spices at this point. If you want, you can add salt and pepper.)

In a food processor, add cooked chickpeas, cooked mushrooms, tahini, remaining olive oil, and salt and mix for about 1 minute until smooth. Add water if necessary, depending on desired thickness. We added 2 tablespoons of water.

Transfer mixture to a prepared jar or another dish. Garnish with some cooked mushrooms and fresh spring onions.

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