The Pioneer Woman Tasty Kitchen
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Chickpea Hummus

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Level: Easy

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Description

One of the best vegan dips! You can also use it in salads, on toast, as a mayonnaise substitute, with mashed potatoes, etc.

Ingredients

  • 2 cups Canned Chickpeas
  • 1 whole Lemon, Juiced
  • 1 clove Garlic
  • 3 Tablespoons Tahini
  • 2 Tablespoons Extra Virgin Olive Oil
  • ⅔ teaspoons Himalayan Salt
  • 1 Tablespoon Reserved Liquid From Chickpeas

Preparation

Drain the canned chickpeas, reserving 1 tablespoon of the liquid. Rinse chickpeas and drain.

Add all ingredients into a food processor and mix for about 1 minute. If you want creamier hummus, add extra lemon juice and 1 more tablespoon of olive oil. I personally don’t like hummus that’s too creamy and avoid adding too much olive oil.

Serve and enjoy!

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