The Pioneer Woman Tasty Kitchen
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Brown Lentil Hummus

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Level: Easy

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Description

This recipe is 100% vegan, gluten-free, dairy-free, and healthy! The texture is so creamy, so soft, and delicious.

Ingredients

  • 1 cup Brown Lentils
  • ½ whole Lemon
  • 1 clove Garlic
  • 3 Tablespoons Tahini
  • 3 Tablespoons Extra Virgin Olive Oil, Divided
  • ⅔ teaspoons Himalayan Salt
  • 1 Tablespoon Reserved Liquid From Cooking Lentils
  • 1 teaspoon Red Paprika, For Garnish

Preparation

Rinse lentils first, then add to a medium-size saucepan and cover with 3 cups of water. Heat to boiling and then reduce to simmer. Simmer for about 20 minutes, until lentils are tender. Drain but reserve 1 tablespoon of the liquid.

In a food processor, add cooked lentils, lemon juice, garlic clove, tahini, 2 tablespoons olive oil, salt, and reserved liquid from cooking lentils. Mix for about 1 minute until smooth.

Transfer mixture to a prepared jar or another dish. Garnish with remaining olive oil and ground paprika.

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