The Pioneer Woman Tasty Kitchen
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Tropical Green Paleo Smoothie

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Level: Easy

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Description

This Paleo smoothie recipe is chock full of good healthy delicious fruits and vegetables and with no white sugar added. Green smoothies are an essential part of our home. It is a great way to get a lot of nutrition in a delicious way! They can be so versatile and have so many fun flavors. There are plenty of combinations to please everyone.

Ingredients

  • 3 cups Spinach (Kale, Or A Blend Of Small Leafy Greens, Packed)
  • 1 whole Banana, Peeled
  • 1 whole Orange Peeled
  • 1-½ cup Pineapple, Cubed
  • ½ whole Avocado, Pitted And Skin Removed
  • 2 cups Crushed Ice
  • 3 drops Wild Orange Essential Oil (optional)
  • 10 pieces Dried Coconut Chips (optional)
  • 1 cup Coconut Milk (canned For Best Flavor)
  • 1 Tablespoon Pure Maple Syrup (optional, Depending On Sweetness Of Fruit)
  • Dried Coconut Chips, For Topping (optional)
  • 1 teaspoon Chia Seeds, For Topping (optional)

Preparation

Place all ingredients (except coconut chips and chia seeds) in a high-speed blender and blend until very smooth and creamy, 1 1/2 to 2 minutes.

Pour into glasses and top with dried coconut chips and chia seeds, if desired. Will keep up to 2–3 days refrigerated. Stir briskly to re-combine if storing in the fridge.

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