The Pioneer Woman Tasty Kitchen
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Strawberry Oatmeal Smoothie Bowl

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Level: Easy

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Description

A thick, creamy, no bake oatmeal smoothie made with strawberries, chia seeds and strawberry kefir.

Ingredients

  • ⅓ cups Rolled Oats
  • 1 teaspoon Chia Seeds
  • ½ cups Strawbery Kefir
  • ½ cups Non-fat Milk Or Milk Of Your Choice
  • 1 cup Strawberries, Frozen

Preparation

The night before, in a bowl add rolled oats, chia seeds and strawberry kefir. Mix well, cover and refrigerate overnight.

In the morning, add the rolled oats mixture to a blender. Add milk and frozen strawberries and process until smooth.

Pour into a bowl and enjoy! Top with peanut butter, nuts or whatever you desire.

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