The Pioneer Woman Tasty Kitchen
Profile Photo

Naturally Sweetened Green Smoothie

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

1
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

This green smoothie packs fiber and vitamins without any added sugar, with green or white tea as the the liquid. It’s absolutely wonderful.

Ingredients

  • 1 cup Green Tea
  • ½ cups Kale, Raw
  • ½ cups Spinach, Raw
  • 1  Banana
  • 10  Green Grapes
  • 1  Scoop Protein Powder (optional)

Preparation

Brew your favorite green or white tea (I personally like the Vanilla White Apricot by Tazo for this smoothie) and chill it thoroughly. (If you like your smoothies thick like a shake, you could also make ice cubes with the tea then blend 1/2 cup of ice cubes with 1/2 cup of cold tea.)

Add all of the ingredients to the blender, starting with the liquid to lubricate the blades. Add the leafy greens and then the fruit (adding the fruit last helps push everything down toward the blades). Blend thoroughly until smooth.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

The Best Boozy Pumpkin Spice Latte
Profile Photo by Sylvia at the Night Time Cook in Drinks
Treat yourself and the ones you love to this new fall...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Limu Paani (Limeade Pakistani Style)
Profile Photo by Sadia Malik in Drinks
Limu Paani is an easy limeade Pakistani style. It is a...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Appletini
Profile Photo by Beth Pierce in Drinks
This four ingredient Appletini (Apple Martini) is one of our favorite...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy


Cosmopolitan Drink
Profile Photo by Beth Pierce in Drinks
This gorgeous and tasty Cosmopolitan Drink is one of my favorite...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy


Appletini
Profile Photo by Krystle in Drinks
Tantalize your taste buds with a crisp appletini. Only 3 ingredients...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy