The Pioneer Woman Tasty Kitchen
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Fruit Smoothie Without Yogurt

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Level: Easy

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Description

How to make delicious fruit smoothies without yogurt.

Ingredients

  • 2 cups Raw Spinach Leaves
  • 1 cup Unsweetened Pea Milk
  • 1 cup Frozen Raspberries Or Another Type Of Frozen Fruit
  • 2 teaspoons Raw Honey
  • 1 Tablespoon Raw Chia Seeds

Preparation

Put spinach and 3/4 cup of pea milk in a Nutri Bullet. You can also use a strong sturdy regular blender. Blend until liquid.

Add fruit, honey and chia seeds. Blend until well-mixed. You might have to shake the mixture a few times to distribute the liquid. Add remaining 1/4 cup of pea milk later in the blending cycle.

Transfer to a glass or consume it directly if using a personal blender.

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